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A Mental Health Marathon

May 18, 2016 by Scott Todnem

Fortunately, people are slowly starting to realize that mental health is an important, and necessary, topic of conversation. 

There is a growing effort to help people become better informed about various mental health related subjects, and articles about anxiety and depression are easily found in most mainstream news sources.

Here are seven things you should know about mentally “getting better.”

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May 18, 2016 /Scott Todnem
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The Road Not Taken

April 14, 2016 by Scott Todnem

“The Road Less Traveled” is a poem about choosing a path. On the surface, our author ponders and then chooses a path in the woods on which to walk. One path has been trekked upon by many a wanderer; the grass has been tamped down, the ground evened by traffic. In a word, safe, even comfortable. The other path “was grassy and wanted wear” or untouched; long grass and knotty tree roots so rudely taking up real estate. Potentially dangerous for an incautious, hasty surveyor.

Our subtext here is (just one interpretation anyway) there is a decision to be made; a literal crossroads. What we often face in making any decision is that there are multiple avenues.

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April 14, 2016 /Scott Todnem
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Always Waiting

June 26, 2015 by Scott Todnem

Time is an odd thing conceptually for me. Conventional wisdom would tell you that we should live in the present but we must constantly evaluate our past to process our present to secure our future. Time in general has a different context for everyone, from physicist to philosophers and spiritual advisers.

There is one constant truth no matter what your belief is on the subject. Time is finite for a living being and we all strive to do something important with it that makes us feel valuable.

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June 26, 2015 /Scott Todnem
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