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Real Education for the Real World

August 25, 2019 by Scott Todnem

High Quality, Fact-Based Information
From managing media to vaping to sex ed to mental health, today's adolescent is in need of some real guidance.

In our next installment of the Expert Insight summer series, Scott interviews Christopher Pepper, award-winning health educator involved in comprehensive sexual wellness, substance use awareness, suicide prevention efforts, and more.

Chris discusses his passion and advocacy, quality organizations that provide accurate information, and three things as recommendations for a better life.

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August 25, 2019 /Scott Todnem
podcast, blog, health, education, Sex Ed
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3 Ways to Expand Your Comfort Zone

August 14, 2019 by Scott Todnem

Expanding Your Comfort Zone
Become comfortable being uncomfortable. We always hear about stepping out of our comfort zone and pushing past our personal limits into some void of enlightenment. So is there a truth to all this?

Here are three quick steps for expanding your comfort zone.

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August 14, 2019 /Scott Todnem
podcast, blog, comfort zone, health, wellness
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